The main difference to know between a Steam Bath and a Sauna is the presence of water. The Steam Bath is characterized by having a high concentration of humidity, unlike the sauna which is dry heat ranges from 80 to 90 degrees.
The benefits of a Steam Bath are countless:
- Detoxifies the skin.
- Dilates the bronchi.
- Improves heart rate.
- Purifies the organism.
- Regulates blood pressure.
In AVANTwell Spa we offer you to perform the Steam Bath in dream facilities, we have changing rooms where we will give you everything you need (bathrobe, slippers, and swimsuit, in case you do not have it we can provide you one at a very low cost ). The relaxation room is also at your disposal to continue relaxing and hydrating after the steam bath.